---
title: "Year 5 (Class 12) - PSHE - Mindfulness Breathing Exercises"
url: "https://www.st-bartholomews.leeds.sch.uk/blog/2026-09-21-11-41-year-5-class-12-pshe-mindfulness-breathing-exercises"
school: "St. Bartholomew’s C of E Primary School"
---

# Year 5 (Class 12) - PSHE - Mindfulness Breathing Exercises

  ![Image of Year 5 (Class 12) - PSHE - Mindfulness Breathing Exercises](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/images/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/4.jpg)  21 September 2026   [Paul Worsnop](https://www.st-bartholomews.leeds.sch.uk/blog/author/pworsnop)   [Year 5](https://www.st-bartholomews.leeds.sch.uk/blog/category/year-5)

This week in PSHE Class 12 practiced mindfulness breathing exercises.

We also did light, moderate and vigorous exercises and discussed their effects on our body and minds.

### Year 5 (Class 12) - PSHE - Mindfulness Breathing Exercises

  [![](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/imagecache/720x720s/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/1-watermarked.jpg)](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/images/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/1-watermarked.jpg)

  [![](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/imagecache/720x720s/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/2-watermarked.jpg)](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/images/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/2-watermarked.jpg)

  [![](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/imagecache/720x720s/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/3-watermarked.jpg)](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/images/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/3-watermarked.jpg)

  [![](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/imagecache/720x720s/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/4-watermarked.jpg)](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/images/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/4-watermarked.jpg)

  [![](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/imagecache/720x720s/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/5-watermarked.jpg)](https://files.schudio.com/st-bartholomew-s-cofe-primary-school/images/gallery/year-5-class-12-pshe-mindfulness-breathing-exercises/5-watermarked.jpg)

  [PSHE](https://www.st-bartholomews.leeds.sch.uk/blog/tag/pshe)

 [ Year 2 (Class 6) - Maths - Place Value](https://www.st-bartholomews.leeds.sch.uk/blog/2026-09-17-14-52-year-2-class-6-maths-place-value) [Year 5 (Class 13) - Art - Landscape Artist Jaqueline Hurley ](https://www.st-bartholomews.leeds.sch.uk/blog/2026-09-21-11-56-year-5-class-13-art-landscape-artist-jaqueline-hurley)

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